THE SHIFT

WHAT IS THE SHIFT?

The Shift creates life-changing experiences. To go deep; to get real & raw; to gain clarity on your life’s purpose. A journey of health, connection, community, spirituality, and self-care. The Shift is an organization dedicated to the empowerment and betterment of participant’s holistic emotional health. Through our signature multi-day retreats and day-long workshops, we work with our clients to process emotional blocks, remove stress, address body image issues, clear uncertainty in relationships, abolish fear over finances, and even eradicate anxiety about major life changes.

We perform this deep, powerful inner work at secluded, beautiful homes throughout North America, providing an all-inclusive itinerary to guide our clients through this process gently. The retreats break down radical honesty, self-discovery, mindset shifts, and emotional courage into a series of breakout workshops, small group activities, and life-changing fun and conversation. Clients receive therapeutic group session work, in addition to one-on-one personal coaching strategy sessions to dive even deeper into the foundational work that will be built, collectively, as a group of empowered individuals who are dedicated to their success.

Additionally, The Shift provides shorter, more frequent workshops to continue the work done at the retreat and carry it into the daily life of our attendees.

When working with The Shift, your mission - should you choose to accept it - is to remove all internal barriers to following your heart, trusting yourself, making powerful choices, forgiving, connecting to others, and pursuing a life that you love.