An in-depth session plus two weeks of support to get you moving towards creating sustainable, positive and healthy change.
KICKSTART YOUR TRANSFORMATION
This is perfect for you if you want to get clarity on your health and wellbeing goals and takes steps to implement change.
We get a clear idea of where you are currently, the changes you want to make and explore any resistance to change that you might be experiencing.
AFTER GOING THROUGH THE WELLBEING KICKSTARTER, YOU WILL:
Have a starting point and the motivation to implement change.
Be clear on where you are currently and where you want to get to.
Understand your mindset blocks and uncover any resistance to change.
Have developed an action plan that will support you in lifestyle modification.
Begin making progress towards your health and wellbeing goals.